After a decade of red-eyes, I have refined my travel kit into a survival guide....

https://blogfreely.net/rothesqlmw/the-art-of-the-carry-on-building-your-ultimate-frequent-flyer-wellness-kit

After a decade of red-eyes, I have refined my travel kit into a survival guide. I never board without electrolyte packets, a silk sleep mask, and magnesium glycinate to aid recovery. These simple tools ensure I land ready for the day.