After years managing pro rosters, I know burnout isn't just about bad habits....

https://etruesports.com/2026/05/26/why-sleep-and-mental-recovery-have-become-major-topics-in-esports/

After years managing pro rosters, I know burnout isn't just about bad habits. It’s about recovery. I’m covering how sleep tracking and circadian rhythm scheduling prevent that wall. Real results start when you finally rest