Apple Music knows you better than your diary. Relying on mood-based playlists...

https://wiki-nest.win/index.php/The_Science_of_Silence:_Curating_the_Perfect_Soundtrack_for_Your_Nightly_Journaling_Routine

Apple Music knows you better than your diary. Relying on mood-based playlists for stress relief turns data into a real self-care habit. It is about syncing your screen time with your peace of mind to master the daily grind. Keep it simple.