Between constant notifications and the relentless churn of algorithms, burnout...

https://smoothdecorator.com/how-to-stop-multitasking-and-finally-protect-your-creative-focus/

Between constant notifications and the relentless churn of algorithms, burnout is almost inevitable. Real focus requires boundaries. I use a simple tea ritual to anchor my flow and signal that deep work has begun. Let's reclaim your attention.