Between constant notifications and the relentless churn of algorithms, burnout...

https://andreimgc701.cavandoragh.org/i-cannot-focus-because-of-notifications-a-realistic-guide-to-reclaiming-your-creative-mind

Between constant notifications and the relentless churn of algorithms, burnout is almost inevitable. Real focus requires boundaries. I use a simple tea ritual to anchor my flow and signal that deep work has begun. Let's reclaim your attention.