Could a simple 60-second daily habit help support a longer life? Recent...

https://jeffreyssupernews.image-perth.org/can-i-do-a-60-second-workout-if-i-have-arthritis

Could a simple 60-second daily habit help support a longer life? Recent insights suggest brief bursts of activity—like doing sit-to-stands from a chair—might contribute to strength and mobility over time