Fight week sleep disruptions are real. Fighters often hit the sack close to 4...
https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/
Fight week sleep disruptions are real. Fighters often hit the sack close to 4 or 5 am, waking around 2 to 4 am. Thursday’s late locker room waits and Friday’s early morning weigh-ins make rest elusive