For athletes, working towards a lot have to fit maturation; overtraining can disrupt boom and healthiness

https://jaidensbku014.zenbloomer.com/posts/adult-vs-pediatric-hgh-why-dosage-and-goals-differ

For athletes, working towards quite a bit will have to event maturation; overtraining can disrupt growth and well-being, so balanced schedules and healing are key.