I spent nine years managing pro rosters and saw firsthand how poor rest kills...

https://bizzmarkblog.com/the-silent-season-killer-why-your-grind-is-actually-hurting-your-mmr/

I spent nine years managing pro rosters and saw firsthand how poor rest kills careers. Recovery isn't just downtime; it is using sleep tracking and circadian rhythm scheduling to stay sharp. Don't let burnout end your season before it even begins