Jiu Jitsu is a martial art concentrating on ground battling and submission holds, highlighting strategy over brute toughness

https://telegra.ph/Gracie-Barra-Lake-Norman-Brazilian-Jiu-Jitsu-in-Cornelius-NC-10-26

Jiu Jitsu is a fighting style focusing on ground battling and submission holds, highlighting technique over brute stamina. It educates experts to utilize their body mechanics to resist bigger opponents, making it available for people of all dimensions.