Nerves can catch even the best drivers, but staying sharp on track is all about...

https://wiki-burner.win/index.php/What_Does_It_Mean_to_Treat_Arousal_as_Fuel%3F

Nerves can catch even the best drivers, but staying sharp on track is all about managing focus. This article breaks down a simple breathing trick—breathe in for four counts, then out for six to eight—to calm your mind before a lap