Post-whitening, pick a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://martinjzxj106.tearosediner.net/the-function-of-led-lights-in-professional-teeth-whitening

Post-whitening, select a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk, and water decrease color uptake during the susceptible period.