Productivity guilt convinces us that rest is laziness. It isn’t. Your brain...

https://smoothdecorator.com/is-it-normal-to-need-a-temporary-escape-from-relationship-stress/

Productivity guilt convinces us that rest is laziness. It isn’t. Your brain requires a genuine mental reset to function well. Stop chasing output and play chess; the game’s clear, ironclad rules force active focus without the weight of a deadline