TRX staking guide 3

https://energydelegationbenefitsreport.urbanvellum.com/posts/understanding-energy-delegation-benefits-for-tron-smart-contract-operations

Staking TRX means locking up your Tron tokens to help run the network, and in return you earn rewards. The process isn't as straightforward as some other coins because Tron uses a super representative model rather than a simple staking pool. You need to vote for a super representative or become one yourself, which requires a large minimum stake. Once chosen, your rewards come from block production and transaction fees. It's a more hands-on, governance-heavy system than just clicking a button.