We no longer wait for the weekend to unwind. We steal bits of rest in the...

https://www.bookmarking-maze.win/we-swapped-long-breaks-for-micro-moments-tucked-between-daily-tasks-this

We no longer wait for the weekend to unwind. We steal bits of rest in the margins of our busy days. These micro-breaks rely on start-stop entertainment that fits our commutes. For balance, set a timer before opening apps to keep your downtime intentional.