We once saved rest for the couch, but now relaxation fits into the tiny pockets...

https://touch-wiki.win/index.php/The_Pocket-Sized_Shift:_What_Pew_Research_Center_Tells_Us_About_Our_Smartphone-Driven_Lives

We once saved rest for the couch, but now relaxation fits into the tiny pockets of our day. We rely on micro-breaks and start-stop entertainment to decompress between tasks